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Scoliosis is a three-dimensional spinal condition that can affect spinal alignment, posture, movement, and, in some individuals, breathing mechanics. Effective management requires an individualised approach based on the person's spinal curve, physical presentation, age, symptoms, functional goals, and stage of development.
The Schroth method is a specialised, three-dimensional physiotherapy approach for people with scoliosis. It uses individually prescribed exercises, postural awareness, corrective positioning, and specific breathing techniques based on the individual's spinal curve and physical presentation.
The aim of Schroth-based physiotherapy is to help individuals develop improved awareness and control of their posture and movement, optimise spinal and trunk alignment, improve muscular balance, and support functional capacity in everyday life.
Exercise-based physiotherapy is an important component of conservative scoliosis management. Scoliosis-specific exercise may help improve outcomes such as posture, quality of life, physical function, and spinal alignment, although outcomes vary depending on factors such as age, curve characteristics, and individual presentation.
No two people experience scoliosis in exactly the same way. Assessment and treatment are therefore tailored to the individual rather than applying a standard exercise program.
Your physiotherapy assessment may include evaluation of:
Spinal and postural alignment
Movement patterns and functional limitations
Muscle strength, endurance, and balance
Breathing and rib-cage mechanics
Body awareness and postural control
Activities and movements that are important to you
Based on the assessment, a personalised exercise and management program can be developed to help you better understand your scoliosis and become more confident in managing your condition.
The goal is to help you understand your body, move with greater confidence, and actively participate in managing your scoliosis.
Scoliosis is a three-dimensional spinal condition that can affect spinal alignment, posture, movement, and, in some individuals, breathing mechanics. Effective management requires an individualised approach based on the person's spinal curve, physical presentation, age, symptoms, functional goals, and stage of development.
The Schroth method is a specialised, three-dimensional physiotherapy approach for people with scoliosis. It uses individually prescribed exercises, postural awareness, corrective positioning, and specific breathing techniques based on the individual's spinal curve and physical presentation.
The aim of Schroth-based physiotherapy is to help individuals develop improved awareness and control of their posture and movement, optimise spinal and trunk alignment, improve muscular balance, and support functional capacity in everyday life.
Exercise-based physiotherapy is an important component of conservative scoliosis management. Scoliosis-specific exercise may help improve outcomes such as posture, quality of life, physical function, and spinal alignment, although outcomes vary depending on factors such as age, curve characteristics, and individual presentation.
No two people experience scoliosis in exactly the same way. Assessment and treatment are therefore tailored to the individual rather than applying a standard exercise program.
Your physiotherapy assessment may include evaluation of:
Spinal and postural alignment
Movement patterns and functional limitations
Muscle strength, endurance, and balance
Breathing and rib-cage mechanics
Body awareness and postural control
Activities and movements that are important to you
Based on the assessment, a personalised exercise and management program can be developed to help you better understand your scoliosis and become more confident in managing your condition.
The goal is to help you understand your body, move with greater confidence, and actively participate in managing your scoliosis.