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Clinical Pilates combines physiotherapy expertise with traditional Pilates principles. By applying clinical knowledge, a physiotherapist can identify individual concerns and create a tailored program for each person's specific injury or movement challenge.
Unlike standard Pilates classes, Clinical Pilates is a supervised, customised exercise approach that addresses particular needs. It emphasises core stability, postural alignment, flexibility, and strength, often using specialised equipment like the reformer to support rehabilitation, post-operative recovery, chronic pain management, and pre/post-natal wellness.
A key difference is the comprehensive initial assessment by a qualified physiotherapist, which creates a personalised program and minimises the risk of worsening existing conditions.
Clinical Pilates combines physiotherapy expertise with traditional Pilates principles. By applying clinical knowledge, a physiotherapist can identify individual concerns and create a tailored program for each person's specific injury or movement challenge.
Unlike standard Pilates classes, Clinical Pilates is a supervised, customised exercise approach that addresses particular needs. It emphasises core stability, postural alignment, flexibility, and strength, often using specialised equipment like the reformer to support rehabilitation, post-operative recovery, chronic pain management, and pre/post-natal wellness.
A key difference is the comprehensive initial assessment by a qualified physiotherapist, which creates a personalised program and minimises the risk of worsening existing conditions.